Ethiopian Kitfo - spice-marinated raw beef with extra spice, sides, and injera bread rolls
BY: DA PUBLISHED: 2024-06-23 18:12:30 | UPDATED: 2024-11-21 07:47:50 | Views: 229
Ethiopian Kitfo is a traditional dish made with minced raw beef, seasoned with a blend of spices and clarified butter, and often served with sides and injera bread. Here's a detailed recipe to prepare Kitfo, including the preparation of the beef, the spiced butter (niter kibbeh), and serving suggestions with sides and injera bread.
Ingredients
For Kitfo:
- 1 lb (450g) beef (preferably lean cuts like sirloin or tenderloin)
- 1/4 cup (60g) niter kibbeh (Ethiopian spiced clarified butter)
- 1 tbsp mitmita (Ethiopian spice blend) or cayenne pepper
- Salt to taste
For Niter Kibbeh:
- 1 cup (230g) unsalted butter
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tsp ground ginger
- 1 tsp ground turmeric
- 1 tsp ground cardamom
- 1/2 tsp ground cumin
- 1/2 tsp ground fenugreek
- 1 cinnamon stick
- 2 cloves
- 2 black cardamom pods (optional)
- 1 piece fresh ginger, about 1 inch, sliced
Sides:
- Ayib (Ethiopian cottage cheese)
- Gomen (collard greens or kale, cooked and seasoned)
Injera Bread:
- Injera bread rolls (store-bought or homemade)
Instructions
Step 1: Prepare Niter Kibbeh (Spiced Butter)
- Melt the butter in a saucepan over low heat.
- Add the minced garlic, chopped onion, ground ginger, turmeric, cardamom, cumin, fenugreek, cinnamon stick, cloves, black cardamom pods (if using), and sliced fresh ginger.
- Simmer on low heat, stirring occasionally, until the solids separate and the butter is infused with the spices (about 15-20 minutes).
- Strain the spiced butter through a fine-mesh sieve or cheesecloth, discarding the solids. Let it cool slightly.
Step 2: Prepare the Kitfo
- Mince the beef finely using a sharp knife or a food processor. The beef should be very fine but not a paste.
- Place the minced beef in a bowl.
- Melt the niter kibbeh if it has solidified and pour it over the minced beef.
- Add mitmita (or cayenne pepper) and salt to taste.
- Mix well to combine, ensuring the beef is evenly coated with the spiced butter and seasonings.
Step 3: Prepare the Sides
- Ayib (Ethiopian Cottage Cheese): You can make ayib by mixing cottage cheese with a little lemon juice and salt. Alternatively, you can use ricotta cheese.
- Gomen (Collard Greens or Kale):
- Wash and chop the collard greens or kale.
- Cook the greens in a pot of boiling water until tender.
- Drain and sauté with a bit of niter kibbeh, finely chopped onions, garlic, and season with salt and pepper.
Step 4: Serve
- Place the prepared kitfo on a serving platter.
- Arrange the ayib and gomen on the side.
- Serve with injera bread rolls, which can be torn and used to scoop up the kitfo and sides.
Tips:
- For those who prefer their meat not entirely raw, kitfo can be lightly cooked to a rare or medium-rare state.
- Injera bread can be found in Ethiopian markets or made at home using teff flour and water, though it requires a fermentation process.